Short Courses

Our short courses are flexible to fit around your other commitments, such as work and family. If you are keen to learn in-person to meet new people and make friends, you can also choose to attend classes.

SISFFIT045 + SISFFIT049
Children’s Trainer Course

Boost your fitness career by specializing in children’s fitness. Our Children’s Trainer Short Course provides you with the skills to design and deliver safe, effective exercise programs tailored for children and adolescents. Learn to promote physical activity, improve motor skills, and encourage healthy habits in kids, while expanding your expertise and career opportunities.

SISFFIT044 + SISFFIT049 + SISCCRO001
Older Adult’s Trainer Course

Elevate your fitness career by specializing in personalized exercise programs for older adults with The College of Health and Fitness. Our Older Adult’s Trainer Course equips you with the essential skills to design and deliver tailored workouts for clients aged 55 and over. Learn how to enhance the well-being of older clients while expanding your career opportunities.

Personal Trainer Goals For Clients

SISFFIT035 + SISFFIT036
Group Exercise Instructor Course

Transform your passion for fitness into a rewarding career with The College of Health and Fitness. Our Group Exercise Instructor Short Course provides hands-on training, expert-led instruction, and skills needed to lead dynamic and effective classes.

Empower others, boost your health, and unlock limitless career opportunities in the fitness industry!

SISXCAI009 + SISXCAI010
Strength and Conditioning Trainer Course

Boost your fitness career by specializing in strength and conditioning. This new Strength and Conditioning Trainer Course equips you with the skills to design & implement effective training programs that enhance athletic performance.

Learn to develop strength, power, and endurance routines tailored to various fitness levels, while ensuring safety and proper technique. Whether you’re training athletes or fitness enthusiasts, this course will expand your expertise and open up new career opportunities in strength and conditioning coaching.

Certificate III in Fitness Online

Learn how much you can learn and achieve at the College of Health and Fitness.

Do not hesitate to send us any enquiries about our sports courses at The College of Health and Fitness. We are more than happy to answer any questions or concerns.