Throwback to a Milestone Moment
The College of Health and Fitness partners with FITREC to enhance student opportunities and elevate industry standards. Learn about the benefits for our students and graduates.
TCOHAF and FITREC Collaborate in 2024
The College of Health and Fitness partners with FITREC to enhance student opportunities and elevate industry standards. Learn about the benefits for our students and graduates.
Health Administration – A Rewarding Career
Do you have the drive to help others, but aren’t sure which career is right for you? It’s time to consider a career in health administration. Go to work every…
What’s the Difference Between a Gym Instructor and a Personal Trainer?
Whether you’re looking for a career change or gaining a qualification for the first time, personal training is a great choice. You get to work out as part of your…
What Is A Diploma in Fitness? How Will It Progress My Career?
Getting a SIS40221 Certificate IV in Fitness is a life-changing choice for many people. Get your career in health and fitness kickstarted with this useful, hands-on qualification. Learn real skills…
What is a Traineeship in Australia?
Traineeships are wonderful opportunities that allow you to get your career underway while you’re still getting a qualification. Start learning more about your field of choice before you’re even done…
How To Start A Business In Australia
Starting a Business in Australia Have you got an idea that you think could evolve into having a successful business in Australia? Unfortunately, it takes more than just a good…
Why You Should Be Studying Business Online
If you’re searching for a way to get ahead and struggling to find it, studying business online could be the answer. Having sound business knowledge can open up many pathways…
Why is Nutrition Important?
Why Every Fitness Trainer Should Prioritise Nutrition As a fitness enthusiast, you must know that what you eat matters just as much as what you do in the gym. There’s…
Diet Trends – Fab or Fad?
It’s impossible to keep up with all of the newest diet trends. As one fades, another takes its place. Then the first one comes back into fashion again. Keto, paleo,…
How To Create A Full Body Workout at Home
Workout at Home With more people than ever training at home, the rise of the full body workout at home is in full swing. So how can you do an effective at…
Staying Healthy Reduces the Risk of This Disease…
Many people in Australia unfortunately aren’t staying healthy as they are living unhealthy lifestyles and don’t exercise enough. This can put you at risk for many diseases and health complications…