NATIONALLY RECOGNISED QUALIFICATION

SISFFIT044 + SISFFIT049 + SISCCRO001

Older Adult’s Trainer

Elevate your fitness career by specializing in personalized exercise programs for older adults with The College of Health and Fitness. Our Older Adult’s Trainer course equips you with the essential skills to design and deliver tailored workouts for clients aged 55 and over. Learn how to enhance the well-being of older clients while expanding your career opportunities.

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    Course Details

    Specialize and become certified to train older adults for just $250!

    Once you have completed your SIS30321 – Certificate 3 in Fitness, you can advance your career by enrolling in the Older Adult’s Trainer short course. This equips you with specialized skills to:

    • Tailor Programs for Older Clients: Design personalized exercise programs that meet the unique needs of clients aged 55 and above.
    • Promote Healthy Aging: Incorporate exercises focused on improving strength, balance, and flexibility to support mobility and prevent falls.
    • Work in Diverse Settings: Instruct clients in gyms, leisure centers, community hubs, or even private homes.
    • Ensure Safe and Effective Training: Address age-related health concerns such as reduced bone density and balance, and modify workouts accordingly.
    • Communicate Effectively: Use clear, respectful communication techniques suited to older adults, ensuring a positive and supportive experience.

    This course will give you a competitive edge in the growing market for senior fitness, helping you create impactful fitness solutions that improve quality of life.

    Become An Older Adult’s Trainer For Just $250

    Become a qualified Older Adult’s Trainer for $250 (SIS30321 Certificate III required!)

    YOU’LL GET

    • A nationally-recognised qualification from our fitness training institution.
    • A mix of theoretical and hands-on training, allowing you to put the skills you learn into practice. This includes instructing clients one-on-one, giving advice on proper form, and conducting health screenings.
    • Flexible study options; study the Older Adult’s Trainer short course online or in the classroom. If you study online, you can work at your own pace and complete the coursework as it suits you.
    • The support of our excellent team. Whether you have a question about the course, your work placement, or an assessment, you are welcome to contact one of our friendly staff.
    • The chance to learn from experts in the fitness industry. We designed this program in conjunction with both academic and industry professionals to ensure that graduates possess the skills employers are looking for.
    • A range of payment options. Receive a discount for paying the Older Adult’s Trainer short course cost upfront or pay over time with a flexible payment plan.
    • You’ll have a 12-month window to complete the self-paced Older Adult’s Trainer short course. Many students successfully complete this course in less time. You can request an extension if you find that 12 months is not enough time.
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    Enjoy Learning at Your Own Pace with Expert Support

    Your online learning platform is designed to take you through the course material so you can easily check your progress, find your place and get in contact with your course tutor.

    Ready to fast track to your new career? With this online course, you can study 24-7 if that suits you!

    Gain this qualification while you are still working or around your routine. Online study is perfect because your progress is tracked and you can pick up where you left off any time.

    Become a Fitness Instructor for Seniors

    Course Outline

    TOPICS COVERED IN THE OLDER ADULT’S TRAINER SHORT COURSE

    CORE UNITS

    • SISFFIT044 – Develop and instruct personalised exercise programs for older clients
    • SISFFIT049 – Use exercise principles in fitness instruction
    • SISCCRO001 – Plan and conduct recreation programs for older persons


    If you’re looking to specialize in training older adults, the College of Health and Fitness Older Adult Trainer course is perfect for you! By completing key units like SISFFIT044 (personalized programs for older clients), SISFFIT049 (exercise science principles), and SISCCRO001 (risk management in fitness), you’ll gain the expertise to develop and deliver safe, effective fitness programs tailored to older clients. These programs will address cardiovascular, strength, and flexibility needs while ensuring safety and adaptability for various fitness levels and ages.

    Course Outcomes

    As a certified Older Adult Trainer, you’ll be qualified to design and deliver personalized fitness programs for older clients in a variety of settings, including gyms, health clubs, community centers, and private homes. You’ll develop valuable skills to create tailored workouts or lead pre-designed programs. Classes you can lead include:

    • Interval training
    • Low-impact sessions
    • Stretch and mobility exercises
    • Functional fitness
    • Core-focused workouts
    • Older adult fitness
    • Circuit training
    • Community fitness
    • Team-building and corporate fitness programs

    These sessions will focus on safety, adaptability, and effective exercise strategies.

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      • Flexible Learning Environment
      • Real Job Skills You Can Acquire
      • Exciting & Fulfilling Career Options
      Nationally Recognised Training at The College of Health & Fitness

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