Certified Consumer Wellness Advocate Course
On November 21, the College will be hosting a Certified Consumer Advocate Course run by Wellness Constructs Pty Ltd. This course is open to anyone who is interested in wellness,…
Tony’s Training Myths 103
The belief that muscle will turn into fat when you stop training is something that is often bandied about the fitness industry by untrained, uneducated individuals. This is one of…
How to Stand Out as a Fitness Professional
There are many things to think about as you prepare to start your career as a Fitness Professional. One of those, is: How can you make yourself stand out from the…
Tony’s Training Myths 102
Did you check out training Myth 101? Have you been following me on Periscope on a Sunday evening? Take the opportunity to check out both of these options…. For today,…
Training Myth 101
One of the common misconceptions in the fitness industry is that if you lift heavy weights without 100% biomechanically correct technique you will injure yourself. This is one of the…
Strength Training Myths Exposed
Sunday 30/8 6PM! If you missed Tony Attridge’s Nutrition session on Periscope last Sunday night you missed out on an interesting and informative workshop. Don’t despair though, this Sunday night (30/8)…
Australian Musculoskeletal Network Workshop
This AMSN workshop is a Professional Development Course (CEC accredited) and is the 4th course in a series designed for Personal Trainers, Massage Therapists and Body Workers that already have some…
Up Periscope Nutrition – with Tony Attridge
Are you often confused about what to eat and when to eat? Are your training results not exactly what you are after? Do you want more efficient and long-term results?…